Southampton Suns Adults
Our Adult Social Basketball Sessions are all about enjoying the game, staying active, and being part of the Suns basketball community.
Open to men and women aged 18 and over, these sessions provide a relaxed, supportive environment where players of all abilities can get together to play friendly games, improve their skills, and meet new people.
What to Expect
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Casual, friendly basketball — no pressure, no league points, just great games 
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Mixed sessions open to beginners, returning players, and experienced ballers alike 
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Warm-ups, shooting drills, and structured 5v5 scrimmages 
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Encouraging atmosphere led by a qualified coach or session leader 
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Focus on fun, fitness, and friendship 
Whether you’re lacing up for the first time in years or looking for a social way to stay fit, our sessions are the perfect balance of competition and community.
Friendly Games
The group regularly organises friendly matches with other local social basketball teams and clubs — giving players a chance to test their skills in a fun and positive setting.
It’s basketball with a smile — competitive enough to get your heart pumping, but always respectful and enjoyable for everyone involved.
Who Can Join
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Ages 18+ (men and women welcome) 
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All experience levels — from total beginners to long-time players 
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No trials or team commitments required 
Just bring your trainers, energy, and enthusiasm — we’ll provide the basketballs and the good vibes!
When & Where
Monday 6-7pm
@ Redbridge Community School
FOLLOW THE SPOND LINK TO SIGN UP.




